This past October I ran my second half marathon. For the past 3 years I have taken up running in my spare time. I wouldn't say i'm a natural runner, I've never really found myself to be exceptionally good at running, it was just something I fell into I guess. My God-mother was actually starting to run half marathons a few years ago and was a great influence, but the biggest influence I got was from my boyfriend. Running was his thing and I started to tag along because I got inspired to try something new. It was a great way to bond with him and now we have another hobby that we totally have in common. I've always been the girl who didn't necessarily like to work out but instead was just active. I like to swim a lot and I danced for years so my work-outs were really just me having fun. Running was really different...it just seemed like a punishment haha I mean who wants to run? As I started running I had goals to start running so many miles at a time and it got addicting! A little background on me, I have a type-A personality and one of the traits of a type-A person is to be very goal oriented. So, seeing myself progress made me extremely happy and to this day thats why I run, I like to see myself accomplish something I never thought I would be able to do. As the years went on, my boyfriend and I slowly started to sign up for races, we did a 5k, 6 months later a 10k, another 6 months later we did a 10k again, fast forward another 6 months we signed up for our first half marathon, and then I signed up for the Nike Women's Half to run on my own. Looking back on it now, running has taught me two things:
- mind over matter
- consistency
"Mind over matter" is a mantra everyone should learn. Mind, over matter, is really just that. That you are able to mentally be fine with what ever is going on around you (externally) whether good or bad. If you are a runner, you will pick this up quick! From time to time you might be running in the coldest of climates or even in the hottest. To continue running without stopping when it's blistering hot, I don't focus on the negatives. I start to think of random things in my life to be honest, I get into a groove with the music and just turn my focus on to something other than the heat. You really need to start to train your brain to do that, because your brain will keep on screaming at you, "its hot! lets go home!". You need to push yourself to your limits and see how far you can go. Obviously take heed if you really are feeling sick but if you aren't, challenge yourself. It's amazing what your body is capable of if you just give it a chance to get out of its comfort zone. Separate your mind from what is going on externally and focus on your goals not what's around you.
It's easy to say, "Oh, i'm going to run a half marathon!" (insert girl with hand emoji) Yeah and how do you plan to finish that race if you haven't ran that far? Many a times have I felt that I bit off more than I can chew, like signing up for a 10k and not running consistently. I mean come on...you sign up for a race you need to follow through and commit to that race and make sure you can go the distance. (literally) Running has taught me to stay consistent and not forget to lose what I have worked so hard to earn. If you are inconsistent with your workouts, you lose the ability to run distances that you are used to. It's a sport that forces you to stay on top of it. Not only have I learned physical discipline from this hobby, I have learned to use this in my personal life. You have to be consistent, nobody likes a flake and it just teaches you to become more reliable. Because no one else if going to tell you to go and get up and run, it's up to you to do it every morning. Find the time, be creative and move plans around so you can carve out that workout before work or school.
I enjoy running, its really fun for me! I have a great time running the race and training for it. But, the best part of any race is prize! Nike women's half marathon has tiffany boxes waiting at the end of the race for you! Yep, a little blue box waiting at the end of the race for you <3 sounds like a dream right? What better way to end 13.1 miles of running than tiffany finisher necklace? :) Now this is my kinda race! We started in Union Square in San Francisco and ran through the city (with hills), golden gate park, Presidio (with a massive up hill section), and down to the Marina area. Seriously a scenic race, beautiful scenery and great foggy/cold San Francisco weather! Here are some shots of the race:
I enjoy running, its really fun for me! I have a great time running the race and training for it. But, the best part of any race is prize! Nike women's half marathon has tiffany boxes waiting at the end of the race for you! Yep, a little blue box waiting at the end of the race for you <3 sounds like a dream right? What better way to end 13.1 miles of running than tiffany finisher necklace? :) Now this is my kinda race! We started in Union Square in San Francisco and ran through the city (with hills), golden gate park, Presidio (with a massive up hill section), and down to the Marina area. Seriously a scenic race, beautiful scenery and great foggy/cold San Francisco weather! Here are some shots of the race:
Xoxo,
E